WELCOME TO PEACE OF MIND COUNSELING SERVICES
Peace of Mind Counseling Services located in Indianola, in Central Iowa, provides therapy services and techniques designed to effectively treat
Depression • Dissociative Disorders • Anxiety Symptoms • History of Trauma • Posttraumatic Stress Disorder • Bipolar Disorder • Anger Management • LGBT Related Work • Personality Disorders • Coping from Divorce • Grief/Loss • Chronic Pain
Insurances accepted: Blue Cross/Blue Shield, Medicaid/Title 19, Aetna, Midland's Choice, American Behavioral, Cigna, LIfeSynch, Mental Health Network, United Behavioral Health Insurance and Magellan
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FREQUENTLY ASKED ?’S
Do I need therapy?
Sometimes support systems already in place aren’t enough to help us understand underlying reasons for relationship difficulties or emotions. Therapy can offer you tools to gain insight and to learn healthy ways to reach your goals.
What is play therapy?
Play therapy is a theoretical approach used by mental health professionals that allows children to express their thoughts and feelings using toys as words and play as the child’s language.
What is EMDR?
Previous trauma can have a devastating impact for many years of your life. EMDR is a psychotherapeutic approach that combines many different treatment approaches. EMDR can help one to overcome psychological stress in a short amount of time.
What do I expect when I come in?
Your initial session will consist of gathering information about your current symptoms and stressors and a history of your life. Following this,
we will work together to develop a treatment plan based on your individual goals for therapy results.
ABOUT YOUR COUNSELOR:
Ann VanDenTop, LMHC, Bachelor's of Science, Psychology (Iowa State University) Master's of Science, Counseling (Drake University) practiced at Rathbun Area Mental Health Centers and Community Health Centers of Southern Iowa, treating adults, teens and children for a variety of different mental health issues. Treatment of mood and anxiety disorders related to trauma or abuse is a specialty focus. Ann has traveled across the United States receiving training in the use of EMDR (Eye Movement Desensitation and Reprocessing), Play therapy techniques and Neurofeedback. Professional memberships include: American Counseling Association, International Association for EMDR, and the Association for Play Therapy.
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